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By Roy F. Baumeister, Florida State University. Self-regulation means changing oneself based on standards, that is, ideas of how one should or should not be. It is a centrally important capacity that contributes to socially desirable behavior, including moral behavior. Effective self-regulation requires knowledge of standards for proper behavior, careful monitoring of one’s actions and feelings, and the ability to make desired changes.
- Subject:
- Psychology
- Material Type:
- Reading
- Author:
- Maura Krestar
- Date Added:
- 05/19/2021
